Meditation
Chakra Meditation
Defining what chakra is should be the first step in fully understanding the chakra meditation. The human body has vital points of energy that are being used consciously or unconsciously...
Chakra Meditation
Defining what chakra is should be the first step in fully understanding the chakra meditation. The human body has vital points of energy that are being used consciously or unconsciously...
Why You Need to Meditate
The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest.But one of...
Why You Need to Meditate
The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest.But one of...
How To Meditate
How to meditate? Breath, and watch your breath.Among the documented benefits of meditation are less anxiety, decreased depression, reduction in irritability and moodiness, better learning ability and memory and greater...
How To Meditate
How to meditate? Breath, and watch your breath.Among the documented benefits of meditation are less anxiety, decreased depression, reduction in irritability and moodiness, better learning ability and memory and greater...
Do Yoda Proud: Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more...
Do Yoda Proud: Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more...